Hemp Seed Oil is filled with just as many Omegas as Fish Oil, One of the main reasons its so good for your face. Hemp seed oil is a 0 on the comedogenic scale, meaning there is absolutely no way that it will clog pores or make you break out. In fact, some research shows that it’ll actually help regulate and control sebum production, so it’s perfectly safe for both acne skin and oily skin types. One of the omega-6 fatty acids that hemp oil contains is gamma-linolenic acid (GLA), which acts as a powerful anti-inflammatory while simultaneously encouraging skin growth and new cell generation.